Sanshou

Sanshou, also known as Sanda literally translates into “Free Fighting”. It is one of two parts to Wushu, with Taolu(forms) being one and Sanshou being the other. It was originally created by the Chinese military as a self-defense system. However, in an effort to help the sport of Wushu grow, it has been implemented as a standard curriculum in Chinese martial arts.

Unlike other contact martial arts which limits its practitioners to one form of fighting. Sanshou is a combination of full-contact kickboxing, takedowns, wrestling, throws, sweeps and even elbows and knee strikes along with punches and kicks.

Must be 13-years or older to join this class.

Sanshou_page.jpg